What Past Clients Say
"I’m really happy with my progress, its made a huge difference to my life. Something as simple as being able to sprint after my son and not being an out of breath mess on the floor afterwards. I fully intend to keep up my new level of fitness. I like how I feel now compared to how I felt before and I don’t want to go back there."- L
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"Polly has been amazing- Best thing I have ever done for myself! I enjoy the one to one personal friendly approach with no shouting or berating, only constructive criticism and praise. "I can’t think of any way that the package could have been improved... honestly! I have already recommended Polly to 3 friends and I’m pretty sure I will be coming back for another package from Polly - you really get what you pay for and then some! - Emma. |
Polly has changed my life. At the start of my 12 week course I couldn't run for three minutes, I'm now on my 8th week and can run over three miles. My strength has improved, my body has toned and I don't just look better, I feel happier and healthier. Thankyou Polly!
Read what Alice has to say, *plus* see her before & after photos & stats
"I'm EXTREMELY happy. I would not have achieved what I have without Polly's enthusiasm, guidance and support. Polly makes fitness fun!
Having it all planned out removed my excuses for not exercising, (no time, don't know where to start, or what to do.) Also, Polly's energy and positivity is incredibly motivating. Varied routines and gradual progression, and obviously the results!!
Shocked, delighted, amazed, and thrilled! Definitely will keep going, I used to be out of breath going up a flight of stairs- Now I run up them!"- Sarah G.
Read Sarah's review in full and see her stats
"Funnily enough looking back I enjoyed our runs the most because even when she made me run up West Looe Hill and I thought I was going to die, I'm so grateful that she pushed and pushed me as it's made me much more determined than ever..." - Sarah B
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"After my first twelve weeks with Polly I am now happier, not out of breath, and am two and a half stone lighter. The doctor actually had to lower my blood pressure tablets yesterday, so that was another big achievement we made! And I feel ten years younger. I am so happy. I have got my life back I can't thank you enough."- Shirley From day one of meeting Polly, I felt at ease, I didn’t feel embarrassed when Polly measured me with all of my fleshy bits wobbling around! Polly gave me all sorts of information to get me started, text messages daily and I decided to have two sessions a week. All in all 10/10. |
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"The biggest thing for me is the emotional/mental improvements - everyone comments how much happier I am and I know I'm a lot more positive. This is all down to Polly’s positive influence."- Lucy.
"Training with Polly is the best thing I have ever decided to do. I feel 100% better in myself, I am fitter, able to play and interact with my son more, go out and enjoy family walks, I feel like a better mother, am more confident in myself and I no longer try and avoid full length mirrors."- Jodie
Check out Jodie's review in full *plus* pics and stats
"When I was feeling like it was doom and gloom, Polly was there to give me a supportive talking to and realign my determination to succeed.
It was great to see Polly “walking the talk” with her fitness week as well – So you know what is recommended is truly tried and tested by Polly herself."- Christine
See the whole review from Christine *plus* see her incredible stats
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"...Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), I was noticing changes in my body like I felt more toned, more energized and would actually look forward to my workouts! Seeing results is the best motivation but I never would have got to this point without Polly's help!"- Sam "I knew I needed a push in the right direction, Polly was brilliant at that. She knew how to push me a little further without me dreading our appointments. |
"I enjoyed the satisfaction at the end of a workout, knowing I had completed it to my best and with Polly there every step of the way encouraging me and believing in me. Polly knew I could do it and she wouldn't let me be lazy running up the hills. She pushed me beyond what I believed I could do."- Sophie.
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''I live between Cornwall and London so when I started with Polly I was dubious about how effective my program would be due to not having PT sessions on a regular basis but just sticking to the plan she'd written out. However, I've been overwhelmed with the results!"- Anna
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"What I found particularly helpful is that whilst routine is important, that routine can be flexible.
To be perfectly honest, whilst I suspected that I would be able to lose a bit by simply getting off my a*se a bit more, I thought I was being ambitious to achieve what I have done in 12 weeks."- Pauline
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"What I found most helpful- daily texts, loads of support and Polly always being happy to answer any questions I had - didn't feel silly asking ... Nothing I didn't like except myself when I missed a day or had a bad eating few days ... But Polly is always there at the end of the phone for advice and pick me ups so you don't feel like you've failed. I love the progress I've made so far and now I have started, I defo want to continue!"- Kelly, 35 "I was looking for an experienced trainer in the area who could help me continue my health program while I was on holiday for 3 weeks. Polly fit the bill perfectly. She was so professional in our email exchanges and put together a 3 week program for me that was perfect. She works you hard but makes adjustments as needed... Very effective. |
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“Polly will help you achieve any of your goals if you put in as much effort outside of your training sessions as what she does into the time spent with you. The small changes can make a big difference and I always felt comfortable in her presence whilst learning new exercises. She constantly keeps you motivated with her daily texts! Whatever your reason for getting a personal trainer this girl will help you with your aspirations and help make things possible!"- Becky, 29
''I am extremely happy with the plan and service I received with Polly. The plan was so easy to fit into my busy lifestyle and showed me just how simple and beneficial it was to squeeze in a work out- Even if it was only 30minutes.
The service she offers is so friendly, personal and professional, she made me feel like an individual. I looked forward to our Wednesday afternoons together because I knew how I would feel after.
I think her friendly attitude and encouragement stands out for me, no one wants to be shouted at or made to feel pathetic. The daily texts also made a difference to my mood each day. For me as a customer, I got everything (and more) that I wanted!''- L, age 26
''I contacted Polly, having been given her number by a friend, because I was at a low ebb because of family difficulties, and feeling depressed and “past it”; old age seemed to be creeping up, and self esteem was creeping down!
It was surprising how quickly I noticed a difference generally, energy and sleep patterns improved, and even more surprising was how quickly I was getting comments like “ you look so much better”,“you’re looking marvellous” . My self confidence and mild depression have both improved. So I’d say go ahead and try a course ,and see how one’s sense of wellbeing improves”- P, age 69
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Really happy with my plan. I didn't go back with lots of questions to Polly but always knew she was there if I needed something answering. "I'm really pleased, my plan allowed me to free my mind from having to think about exercise and food constantly and just follow what Polly advised me to do instead. I found it really useful having a weekly fitness schedule which I could stick to and also being able to ask an expert questions that I would often spend a lot of time researching on the internet. |
"I have tried several personal trainers over the years but for the first time ever I've found someone who's reliable, organised and motivating. The whole service has been very well planned out.
I enjoyed Polly's positivity the most, it's given me so much motivation even when I'm not feeling great.
So many times I've dropped out early because of the lack of support and interest from my trainer. Not this time! I completed the full 12 weeks and am so happy with my progress, I'm feeling great and about to book more!"- Hannah
''I am EXTREMELY HAPPY with my course and think Polly was made to do this job!
She listened to me, took into account my bizarre gym issues (not doing certain exercises in certain places in front of certain people regardless of the fact I have the ability to do them), and being able to ring/text inbetween sessions was so useful. I didn't use it much but the reassurance of knowing someone was there was fab.
I'm Very happy with my progress, and I no longer smoke! What an amazing side effect of exercise! Plus I LOVE my muscles. Muscles not weight loss definitely became my priority, and I'm looking forward to starting up again come September.
I would certainly recommend her to anyone and everyone who needs a helping hand with food and fitness.''- Ann, 23