Shirley chose the 12 Week Accelerator Plan and her stats show off her commitment beautifully.
2stone 6lbs lighter
Lost 17cm off waist
Lost 14cm off hips
Lost 15cm off bum
Blood pressure went from high to back in the normal range
Fitness, co-ordination, strength and endurance all massively improved.
ALL whilst still going out for regular family meals, living life, and having the odd chocolate when needed!
"I am very happy with my plan and service, I enjoyed all the things we did- Even the things that were hard. Polly makes me laugh and then the moves seam easier.
The most helpful things for me are that Polly helps me stay positive through everything, the daily texts I received, and knowing someone is always there for support if needed.
The prices are very fair- What is the price of a healthy life? I could not have done it alone. Going to the gym would have cost the same in the end, but I would not have got so far as I have nor have the same level of support.
I could not improve the package, all I know is that it worked for me, and that it's easy to follow.
My progress has been fantastic. At the beginning of the year I was in a bad way, could not walk up-hill, and had worryingly high blood pressure. Out of breath, over weight, depressed.
After my first twelve weeks with Polly I am now happier, not out of breath, and am two and a half stone lighter. The doctor actually had to lower my blood pressure tablets yesterday, so that was another big achievement we made! And I feel ten years younger. I am so happy. I have got my life back I can't thank you enough."- Shirley, 60