![]() Sarah's goals were to lose fat, tone up, get fit and to feel great in her body. She: - lost just over a stone - shed 20cm from her arms, waist, hips and thighs - got her blood pressure down - went from running one minute, walking one minute to being able to run MUCH longer and also take on some KILLER hills! - improved her muscular strength meaning she can now lift heavier and do more reps when it comes to squats, pushups etc. - followed the plan and thus her fitness is better than ever before!
If you want what Sarah has now got, you can find your perfect plan here.
Then you can get the ball rolling by applying here. A fitter, happier, more kick ass lifestyle is up for grabs if you want it! |
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