"Like most girls I have body hang ups.... I was conscious of my legs which I wanted to tone up, and I was also really conscious of the fact I was so unfit! I seriously lacked motivation and needed that extra push. My first 2-3 weeks with Polly were great, I was motivated I was energized and full of positivity....but I will be honest there were a few weeks in the middle where I got tired. I was struggling more with the workouts as they were getting tougher, and I felt like I wasn't getting any better. But I stuck at it (mainly because Polly was good at motivating me and I'd always feel more positive after our weekly sessions). Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), I was noticing changes in my body like I felt more toned, more energized and would actually look forward to my workouts! Seeing results is the best motivation but I never would have got to this point without Polly's help! The one-on-one weekly sessions with Polly were great as we'd do something different every week and I really enjoyed the outdoor sessions. The personal workouts she set for me were perfect. Working full time means I would struggle to fit exercise in, so Polly gave me 30 minute workouts 3 times a week which really gave me no excuse! They were tough.....but what's 30 minutes of a day?! And again they were always different and tailored for me so I never got bored! When I signed up 3 months ago I wanted to get fit, be healthier, and tone up. Polly has definitely helped me achieve this and it was worth every penny! I am 100% going to keep it up now I've got to this point. This feeling was worth all the hard work!" If you want what Sam has now got, you can find your perfect plan here.
Feeling ready? You can get the ball rolling by applying here. A healthier, happier, fitter lifestyle is up for grabs if you want it! |
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