Hell Yeah Healthy Personal Training
  • Home
  • About
  • Work With Me
  • Reviews
  • FAQs
  • Blog
  • Contact
  • Motivation

Sam's Review

22/6/2015

Comments

 
"Like most girls I have body hang ups.... I was conscious of my legs which I wanted to tone up, and I was also really conscious of the fact I was so unfit! I seriously lacked motivation and needed that extra push.

My first 2-3 weeks with Polly were great, I was motivated I was energized and full of positivity....but I will be honest there were a few weeks in the middle where I got tired. I was struggling more with the workouts as they were getting tougher, and I felt like I wasn't getting any better. But I stuck at it (mainly because Polly was good at motivating me and I'd always feel more positive after our weekly sessions). ​
Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), I was noticing changes in my body like I felt more toned, more energized and would actually look forward to my workouts! Seeing results is the best motivation but I never would have got to this point without Polly's help! 

The one-on-one weekly sessions with Polly were great as we'd do something different every week and I really enjoyed the outdoor sessions. The personal workouts she set for me were perfect. Working full time means I would struggle to fit exercise in, so Polly gave me 30 minute workouts 3 times a week which really gave me no excuse! They were tough.....but what's 30 minutes of a day?! And again they were always different and tailored for me so I never got bored!

When I signed up 3 months ago I wanted to get fit, be healthier, and tone up. Polly has definitely helped me achieve this and it was worth every penny! I am 100% going to keep it up now I've got to this point. This feeling was worth all the hard work!"

If you want what Sam has now got, you can find your perfect plan here.
Feeling ready? You can get the ball rolling by applying here. 
A healthier, happier, fitter lifestyle is up for grabs if you want it!
Comments

    Categories

    All
    Body Confidence
    Challenge Training
    Fitness Tips
    Inspiring People
    Mental Health
    Mindset Hacks
    Motivation
    Nutrition
    Pre & Post Natal
    Recipes
    Reviews

    Archives

    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    November 2014
    October 2014
    September 2014
    August 2014

    RSS Feed

    Monthly Motivation

    Join us for encouragement, inspiration & Updates
Count Me In
Polly is like a little guardian angel sitting on your shoulder keeping you on the straight and narrow towards a fitter, leaner, healthier body!- Caroline
For me as a customer, I got everything (and more) that I wanted!- L
I have tried several personal trainers over the years but for the first time ever I've found someone who's reliable, organised and motivating. The whole service has been very well planned out.- Hannah
...Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), and would actually look forward to my workouts!- Sam
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About
  • Work With Me
  • Reviews
  • FAQs
  • Blog
  • Contact
  • Motivation