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Jodie's Review

2/10/2015

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At the beginning of her course, Jodie felt bloated 24/7, suffered with low confidence and used the words 'fat, horrible, disgusting' to describe how she felt about herself...

Not cool.

Fast forward a few months of sessions and she's just completed her 1st obstacle 5k, has entered the 5k Glow Run, Plymouth 10k and has also set her sights on the Looe 10 Miler Hilly and Hellish PLUS a half marathon!​

The Review

"Training with Polly is the best thing I have ever decided to do. I feel 100% better in myself, I am fitter, able to play and interact with my son more, go out and enjoy family walks, I feel like a better mother, am more confident in myself and I no longer try and avoid full length mirrors.

This is due to Polly's constant energy and motivation, she made me believe in myself and pushed me every session but I secretly loved that because at the end I always felt proud of myself.

Numerous times I have tried to diet and exercise but never really stick anything out, or I just cheat and make excuses but that didn't happen with Polly. If I ever struggled I always knew she was there to text or call, the daily texts kept me on my path and re-focused me if I was craving sugar.


The race I entered was brilliant and I love running now- I love seeing the improvements, it makes me really want to challenge and push myself. Ben (boyfriend) says all the time that 6+ months ago he would never had thought I'd be begging him to look after Dylan (son) while I go for another run on the weekends!

I have enjoyed all 12 weeks and can't believe how far I have come and can't wait to do another 12. Thank you Polly!!"

The Stats

Start ---> End

Weight
12st 2lb---> 11st 1.5lb

BMI
28.2---> 25.7

Arms (cm)
34--->29
Waist
87--->80
Hips
106--->99.5
Running started with Jog 1, Walk 30sec, Jog 2, Walk 1minute 

Running ended with Jodie coming 7th out of the ladies in her first 5k obstacle! 

In our last running session of the 12 weeks we were running way faster and way further- 14minutes straight at one point. This was out of the question when we begun!

Jodie also really built up her strength, both using body weight (her push ups got SO much better) and kettlebells (to the point she was complaining that the 8kg felt too light!!). 

Remarkable progress, a proper inspiration. 

If you want what Jodie has now got, you can find your perfect plan here.
Feeling ready? You can get the ball rolling by applying here. 
A healthier, happier, fitter lifestyle is up for grabs if you want it!
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Polly is like a little guardian angel sitting on your shoulder keeping you on the straight and narrow towards a fitter, leaner, healthier body!- Caroline
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