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In the wise words of Billy Ocean, “When the going gets tough, the tough get going”.
This is all well and good but when your lungs are burning and your legs are on fire and your heart feels like it might burst, getting going (or rather keeping going) isn’t always that easy, no matter how tough you usually are. But don’t fret, help is at hand with these nifty mind-hacks to help spur you on to the finish… If you want to feel like you have a rocket up your rear to get you motivated to train, you should enter something nerve-wrackingly challenging. I'm only telling you this from experience.
We all know that exercise is good and blah blah blah, but sometimes we also need that extra little spark. Something to train for. Something to work towards. An even greater focus. So you have your training plan, the kit you need and an important goal to work towards... Now you just have to put the time and effort in to actually get those sessions done. Simple!
Simple maybe, but not always easy when life happens and things get busy. BUT it is possible, especially with some simple strategies in place to make sure you can fit it all in and stay on track. So without further ado, here are my tips on making sure those workouts get done... |
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Polly is like a little guardian angel sitting on your shoulder keeping you on the straight and narrow towards a fitter, leaner, healthier body!- Caroline For me as a customer, I got everything (and more) that I wanted!- L I have tried several personal trainers over the years but for the first time ever I've found someone who's reliable, organised and motivating. The whole service has been very well planned out.- Hannah ...Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), and would actually look forward to my workouts!- Sam |
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