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It's beginning to look a lot like Christmas! So if this usually means piling on the pounds and clothes feeling uncomfortably tight come January, read on to see how you can implement some damage control. Simple tips to use daily which will stand you in good stead once December is over too...  |
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September 2016
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Polly is like a little guardian angel sitting on your shoulder keeping you on the straight and narrow towards a fitter, leaner, healthier body!- Caroline For me as a customer, I got everything (and more) that I wanted!- L I have tried several personal trainers over the years but for the first time ever I've found someone who's reliable, organised and motivating. The whole service has been very well planned out.- Hannah ...Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), and would actually look forward to my workouts!- Sam |
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