I support women of all ages to take action and rediscover their love for fitness, nutrition and themselves using simple programs that actually work.

With relentless encouragement, support and care, together we not only transform the physical, but the mental as well.

The result?

​You feel fantastic both inside & out, and empowered to keep it up for the long run. 

Hell Yeah to that.

I’ve never felt this fit and content in my own skin in my life! I really get a buzz from seeing my progress week on week and I like how I feel when I’ve completed a workout- my energy levels improve and I have such a sense of accomplishment.
I’m really happy with my progress, its made a huge difference to my life- L, Read More
Best thing I have ever done for myself! 
She's been the motivation I needed to push myself to get the results I want and I have been amazed at myself and what I can achieve given the right guidance!
​ I'm over the moon with my progress and really proud. It's shown me you get out what you put in. I really want to keep this up for a healthier future.- Debbie, Read More

    Monthly Motivation

    Join us for encouragement, inspiration & Updates
Polly is like a little guardian angel sitting on your shoulder keeping you on the straight and narrow towards a fitter, leaner, healthier body!- Caroline
For me as a customer, I got everything (and more) that I wanted!- L
I have tried several personal trainers over the years but for the first time ever I've found someone who's reliable, organised and motivating. The whole service has been very well planned out.- Hannah
...Then suddenly by week 8 something changed, I was running further than I'd ever ran (and enjoying it), and would actually look forward to my workouts!- Sam
© COPYRIGHT 2015. ALL RIGHTS RESERVED.